![]() The ride.” Four: Not All Technology is a Distraction Your own rule too, even once teens are old enough to have more kids in the car on “Many states already have a limit for new drivers, but you may want to make “Talk to your teen about having fewer people in the car when they’re driving,” Garner Teenagers already have the highest percentage of accidents among all drivers,Īnd that number rises dramatically for every passenger added to the car. Limiting the number of passengers and their distractions has also proven to be a big The expectation and having them commit to that can go a long way in creating good “Ask your teen to commit to not using their phone while driving,” Garner said. Rather,Įstablish the car as a space where phone use is off limits while the car is on. The case of emergencies, so parents may not want to prohibit phones entirely. It’s unrealistic to have teens leave the house without a cell phone, especially in “Turning the phone to ‘do notĭisturb’ can help, or put it in the glove box or center console so they’re not tempted “Talk with your teen about what they can do to prevent themselves from getting distractedīy their phone when they’re in the car,” she said. Professor of psychology at Saint Louis University. Habits every time they get behind the wheel,” said Annie Garner, Ph.D., associate Skills early will keep them safe while driving in the future and will reinforce those “Phones are a major contributing factor to distracted driving,” Garner said. The number one piece of advice Garner shares is to keep cell phones out of sight and Two: Establish the Driver’s Seat as a Cell Phone-Free Zone Seriously and approach each trip with focus. Finally, take a few deep breathsĪnd count to 10.Practicing this ritual can help teens set an intention to take driving Radio choices, and begin using maps if necessary. Before taking the car out of park, set up your playlist or Your teen a simple trick to focus the mind can do wonders to reduce stress or distractionsĪfter sitting down in the driver’s seat, make sure your seat and mirrors are set and ![]() When you get behind the wheel, you want to be in a calm and collected state. With the busiest months of the road straight ahead, Garner provides tips for parentsĪnd teens on how to get from Point A to Point B as safely as possible. Without someone else paying attention for you, that we see crashes.” “It is during those first months of being a new driver, alone in the vehicle “We know that driving behavior is pretty good when mom or dad is in the car,” Garner Garner, an associate professor of psychology at SLU and who studies teens, ADHD andĭistracted driving, recently published findings in the New England Journal of Medicine with colleagues from the University of Cincinnati about how to reduce the number ![]() Gives her tips on how to be safe behind the wheel. Teenage drivers have the highest rate of crashes when driving, and Annie Garner, Ph.D.,
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